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Catalyst University
Creatine Function (1/2): Biosynthesis, Thermodynamic Concerns, and Exercise
Creatine Function (1/2): Biosynthesis, Thermodynamic Concerns, and Exercise
Curated Video
How The mediterranean Diet Improves Your Mood - What The Science Shows
Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an...
SciShow
What Is Taurine and Why's It in My Energy Drink?
Energy drinks- you've had them, or at least you're well aware of their presence in today's culture. But what is actually in these things? Especially the mysterious ingredient TAURINE?
The Viral Fever
The Food Files, Series 1
Foodie and health guru Nikki Muller investigates the real health benefits and risks of our favourite foods, exploring each food’s origins and dispelling the many myths of nutrition.
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With the help of leading scientists,...
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With the help of leading scientists,...
Curated Video
Legal vs. Illegal Bodybuilding Steroids
Howcast - Learn which steroids are legal and which are illegal from expert Skip La Cour with this Howcast bodybuilding video.
SciShow
10 Surprising Chemicals Your Body Makes
Everything is made of chemicals, including the human body, but there are some especially weird ones... Hosted by: Michael Aranda ---------- Sources='http://www.ncbi.nlm.nih.gov/books/NBK22459/' target='_blank' rel='nofollow'>Sources...
Curated Video
Veganism in the Media
Curated Video
Are we Killers or Carers?
We live in a culture that is deeply confused about other animals. Collectively, we may profess to be ‘animal lovers’ but in practice, that love is reserved for a lucky few, including those we usually call ‘pets’, or is conditionally...
Curated Video
Why isn't Dr Who Vegan?
Big Think
Jillian Michaels’ 12-hour rule: A guide to healthier headspace
- There's no shortage of good advice in the world. But how to actually follow it? - When it comes to your own wellbeing, learn to schedule your 'me time' with precision. - Only this way, says Jillian Michaels, can you center yourself and...
Big Think
Jillian Michaels: How antibiotics used in factory farming destroy our microbiomes
Good bacteria are our friends. We need to protect them. - More and more research nowadays links good gut flora to several health benefits, such as the inhibition of Alzheimer's to a fast metabolism. - Since we're over prescribed...
Big Think
Tweak your brain chemistry toward happiness, purpose, meaning | Jillian Michaels
The body influences the mind: physical activity changes our brain chemistry. - More activity in the body, and therefore in the brain, reorients us toward happiness, purpose, and meaning. - Neuroplasticity suggests we can program...
The Guardian
The food deserts of Memphis: inside America's hunger capital | Divided Cities
In the 'food deserts' of Memphis, Tennessee, dominated by fast food outlets and convenience stores, locals lack what seems a basic human right in the richer half of the city: a supermarket. With a big gap in life expectancy, are these...
Curated Video
Healthy Eating for an Active Lifestyle
This video provides basic dietary recommendations for athletes participating in intense sports activities. It emphasizes the importance of nutrition in maintaining muscular builds and explosive energy. The video highlights the need to...
National Science Foundation
National Science Foundation: Science of Nfl Football: Nutrition, Hydration & Health
In this video, we learn about the healthy regimen that NFL players must adhere to during their gruelling pre-season training camp in order to stay hydrated and get all their essential nutrients. [5:12]
PBS
Pbs Learning Media: The Couch Potato Blues
Learn that food and physical activity affect how we feel. Healthy choices help us to feel good and to perform at our best! [1:00]
PBS
Pbs Learning Media: Clip 1: Meet Anthony Scavotto
Learn how a real middle school student, Anthony Scavotto, and his family struggle to figure out what to eat to be healthy so he can play sports without getting tired, like other kids his age. [2:38]