Curated OER
Lab Experiments in Nutrition
Looking for authentic hands-on nutritional experiments? High schoolers will perform experiments to test for the presence of vitamin C in several solutions as well as the effect of caffeine on Daphnia. They will also consider the...
Curated OER
Eating to Win
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
Curated OER
Rethink Your Drink
Students examine the sugar content of common beverages. In this adult health instructional activity, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
Curated OER
Revised “Understanding Nutrition” Activity
Students evaluate their current food choices. In this health science lesson, students test different drinks to rate the amount of Vitamin C content. They discuss results in class.
Curated OER
A Healthy Diet
Young scholars examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
Curated OER
Food Pyramid Abacus
Learners examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
Curated OER
Energy Balance
Learners explore energy. In this health and nutrition instructional activity, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Learners complete a good nutrition...
Curated OER
Performance Poppers
Students examine the controversies surrounding the use of performance-enhancing supplements in sports by interviewing athletes and writing feature articles that compare the skills required to compete in different sports.
Curated OER
Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Curated OER
Balanced Meals
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.