Khan Academy
Khan Academy: Coping With Cancer: Novel Methods of Stress Management
Read this passage and study the graphics to complete a five-question quiz related to stress management for cancer patients.
Other
Zephyrus Education: Stress
While this site primarily addresses adults, with frequent references to job-related stress, middle and high school students can learn much about handling the stress in their lives, as well. It is easy to read and includes tools to help...
BBC
Bbc: Cbbc Newsround: Beating Exam Stress: What Is Exam Stress?
Read about stress, its triggers, and how to cope.
Other
Stressed Out and Coping in Families
Research study investigating the identification of the nature and impact of stress facing Australian families and their children, an examination of the link between background factors and family stress, and the identification of parents'...
Science Museum, London
Making the Modern World: Stress Management
This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.
PBS
Pbs.org: Education: 5 Ways to Reduce Stress and Feel Like Yourself Again
Teaching during a pandemic has undoubtedly been stressful, and it has left many teachers feeling overwhelmed, stressed, and anxious. For many teachers, these feelings have led to burnout and compassion fatigue, and for others the...
Khan Academy
Khan Academy: Stress, Coping, and Surgical Error
This is a five-question quiz pertaining the passage "Stress, Coping, and Surgical Error".
![Kids Health: Health Problems Series: Stress [Pdf] Lesson Plan](https://d15y2dacu3jp90.cloudfront.net/images/attachment_defaults/resource/large/FPO-knovation.png "Kids Health: Health Problems Series: Stress [Pdf] Lesson Plan")
Curated OER
Kids Health: Health Problems Series: Stress [Pdf]
The activities in this instructional activity unit can help students to learn more about what stress is and how to effectively manage it. After identifying stressors, they will keep a record of how they handled stressful situations that...
Other
International Stress Management Association
This non-profit organization is dedicated to helping people cope with life stresses. In addition there is basic information on recognizing and dealing with general and exam-related stress.
CommonLit
Common Lit: Coping Mechanisms
Work, school, money - these are some of the most common stressors in everyday life. The effects of stress on a person's mental and emotional health may vary, but without the proper tools to cope, stress can have serious consequences. It...
Read Works
Read Works: Animal Influence
[Free Registration/Login Required] An informational text about how animals can help people cope with stress and difficult emotions. A question sheet is available to help students build skills in reading comprehension.
Khan Academy
Khan Academy: Activity: Create Your Plan to Deal With Frustration
Follow the lead of Thinky Pinky on how to cope with frustrations. Complete the four-step plan with examples from Thinky Pinky to help you keep going when you want to give up!
PBS
Pbs Kids: Arthur Family Health: Resilience
A learning experience that provides some resources, activities, and videos to help you and your child cope and build resilience after a tragedy or a disaster.
Curated OER
Kids Health: Being Afraid
Everyone is afraid of something. Maybe you're afraid of heights, your friend might be scared of the big monster that lives in his closet, and your little sister is spooked by circus clowns. We all have different fears, and they may even...
Curated OER
Kids Health: Dealing With Divorce
Dealing with divorce means ultimately accepting new changes that will affect almost all aspects of a child's life. Coping with these changes can be easier if the child understands how to deal with their emotions of frustration,...
Khan Academy
Khan Academy: Ptsd and Apoptosis
This is a five-question quiz pertaining to the passage "PTSD and Apoptosis"
Other
Alexander Technique International
The international website of the Alexander Technique, an alternative method of coping with the physical stresses that many performers encounter. Lots of resources, including a list of those who teach the method.
Other
The Complete Guide to the Alexander Technique
A website for learning about this alternative approach to coping with the physical demands that performers face. The site has a wealth of useful information and resources.
University of Illinois
University of Illinois Extension: Out on a Limb: A Guide to Getting Along
This site helps children learn how to get along with each other and peacefully resolve conflicts and disagreements. It provides different situations and children have to make choices with different consequences.
Curated OER
Kids Health: Figuring Out Phobias
A phobia is "an extremely strong fear of a situation or thing." Phobias don't just last a few minutes, they are fears that stay with you. A kid who has a phobia of dogs will go out of his way to avoid any situation that involves his...
PBS
Pbs Learning Media: Get Up and Go!
PBS Wisconsin Education and the Center for Healthy Minds at the University of Wisconsin-Madison worked together to create this series of videos that focuses on the well-being of young children.
TED Talks
Ted: Ted Ed: Nancy Etcoff on the Surprising Science of Happiness
Cognitive researcher, Nancy Etcoff looks at our pursuit of happiness and its surprising effect on our bodies. [14:22]
Other
Save, Suicide Awareness Voices of Education
Information and education about suicide and its prevention. Links to facts, misconceptions, Q&As, books, and other articles on the topic.
CommonLit
Common Lit: "The Curious Incident of the Dog in the Nighttime" by Mark Haddon
Christopher Boone sets out to investigate the suspicious death of his neighbor's dog but discovers more about his own family mysteries. Along the way, readers learn about the complex beauty of autistic thinkers. Selected (6) reading...
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