Website
BBC

Bbc: Cbbc Newsround: Beating Exam Stress: What Is Exam Stress?

For Students 9th - 10th
Read about stress, its triggers, and how to cope.
Unknown Type
Khan Academy

Khan Academy: Coping With Cancer: Novel Methods of Stress Management

For Students 9th - 10th
Read this passage and study the graphics to complete a five-question quiz related to stress management for cancer patients.
Article
PBS

Pbs.org: Education: 5 Ways to Reduce Stress and Feel Like Yourself Again

For Teachers Pre-K - 1st
Teaching during a pandemic has undoubtedly been stressful, and it has left many teachers feeling overwhelmed, stressed, and anxious. For many teachers, these feelings have led to burnout and compassion fatigue, and for others the...
Primary
Other

Stressed Out and Coping in Families

For Students 9th - 10th
Research study investigating the identification of the nature and impact of stress facing Australian families and their children, an examination of the link between background factors and family stress, and the identification of parents'...
Unit Plan
CommonLit

Common Lit: Coping Mechanisms

For Students 7th - 8th
Work, school, money - these are some of the most common stressors in everyday life. The effects of stress on a person's mental and emotional health may vary, but without the proper tools to cope, stress can have serious consequences. It...
Activity
Khan Academy

Khan Academy: Activity: Create Your Plan to Deal With Frustration

For Students 3rd - 5th
Follow the lead of Thinky Pinky on how to cope with frustrations. Complete the four-step plan with examples from Thinky Pinky to help you keep going when you want to give up!
Activity
Read Works

Read Works: Animal Influence

For Teachers 7th
[Free Registration/Login Required] An informational text about how animals can help people cope with stress and difficult emotions. A question sheet is available to help students build skills in reading comprehension.
Unit Plan
University of Illinois

University of Illinois Extension: Out on a Limb: A Guide to Getting Along

For Students 1st - 5th
This site helps children learn how to get along with each other and peacefully resolve conflicts and disagreements. It provides different situations and children have to make choices with different consequences.