Website
Other

Kansas State Univ.: Stressed Out Over Studying Tests?

For Students 9th - 10th
This site gives a very detailed summary of dealing with stress while studying and taking tests. Sections define the problems as well as the solutions - how we have gotten ourselves all stressed out; how does stress affect grades; what...
Unknown Type
Khan Academy

Khan Academy: Coping With Cancer: Novel Methods of Stress Management

For Students 9th - 10th
Read this passage and study the graphics to complete a five-question quiz related to stress management for cancer patients.
Website
BBC

Bbc: Cbbc Newsround: Beating Exam Stress: What Is Exam Stress?

For Students 9th - 10th
Read about stress, its triggers, and how to cope.
Online Course
Georgia Department of Education

Ga Virtual Learning: Psychology: Stress and Health

For Students 9th - 10th
Virtual learning unit on the theories of personality and the study of stress. Students will find a variety of engaging activities including a personality test, introvert/extrovert experiment, presentation, and video series in addition to...
Article
PBS

Pbs.org: Education: 5 Ways to Reduce Stress and Feel Like Yourself Again

For Teachers Pre-K - 1st
Teaching during a pandemic has undoubtedly been stressful, and it has left many teachers feeling overwhelmed, stressed, and anxious. For many teachers, these feelings have led to burnout and compassion fatigue, and for others the...
Website
Other

College of Saint Benedict: Health Advocates: Time Management

For Students 9th - 10th
This article explains techniques for time management.
Primary
Other

Stressed Out and Coping in Families

For Students 9th - 10th
Research study investigating the identification of the nature and impact of stress facing Australian families and their children, an examination of the link between background factors and family stress, and the identification of parents'...
Unit Plan
University of Notre Dame

University Counseling Center: Relaxation Exercises

For Students 9th - 10th
Describes a variety of techniques you can try that will help you release stress while studying, including deep breathing, muscle relaxation, and meditation.
Activity
PBS

Pbs: This Emotional Life: Resilience

For Students 9th - 10th
Article explaining what resilience is, its relation to personal happiness, misconceptions about it, and how to increase your resilience when facing traumatic events. Includes a collection of videos of well-known figures discussing...
Website
BBC

Bbc: Scotland: Brainsmart

For Students 9th - 10th
Beginners guide to how the human brain works and suggestions for taking care of it, memorizing numbers, remembering names, managing stress, and more. Take a trip inside and see what happens when it learns something new.
Website
Other

Baltimore Co. Public Schools: Chesapeake Bay Food Webs (Online Research Model)

For Teachers 9th - 10th
Food webs lesson, which focuses on Chesapeake Bay habitats, integrates biological concepts with literacy knowledge and skills. Lesson directs students to answer the question, how does a human-caused stress placed on the environment...
Unit Plan
CommonLit

Common Lit: Coping Mechanisms

For Students 7th - 8th
Work, school, money - these are some of the most common stressors in everyday life. The effects of stress on a person's mental and emotional health may vary, but without the proper tools to cope, stress can have serious consequences. It...
Activity
Read Works

Read Works: Animal Influence

For Teachers 7th
[Free Registration/Login Required] An informational text about how animals can help people cope with stress and difficult emotions. A question sheet is available to help students build skills in reading comprehension.
Website
Other

Open Universiteit: Studieplaza

For Students 9th - 10th Standards
Enter the Study Plaza and learn how to manage your time and to study effectively.
Activity
Other

Ptsd & Alcoholism

For Students 9th - 10th
Five brief case summaries of patients with Post-Traumatic Stress who underwent neurotherapy for the treatment of alcoholism as part of a formal study on remediation of alcoholism with 24 subjects are reviewed. All patients showed...
Lesson Plan
PBS

Pbs Learning Media: Point of View: Almost Sunrise: Lesson Plan: Moral Injury and the Moral Ambiguities of War

For Teachers 9th - 10th
Post-traumatic stress disorder (PTSD) is a term many students may know. This lesson invites student to gain a deeper understanding of moral injury and develop greater empathy for the challenges returning veterans face. Using video...
Activity
Other

A Psychoanalytic Perspective on Anxiety in Athletes

For Students 9th - 10th
A great deal of the literature on the relationship between anxiety and performance has come from a cognitive-behavioral perspective. This Athletic Insight paper examines the relationship between the two constructs from a psychodynamic...
Handout
McGraw Hill

Glencoe: Career City Resources

For Students 9th - 10th
Are you interested in exploring your career interests? Using the Glencoe career city resources; you can explore self assessments, resumes, cover letters, and interview tips.
Activity
Khan Academy

Khan Academy: Activity: Create Your Plan to Deal With Frustration

For Students 3rd - 5th
Follow the lead of Thinky Pinky on how to cope with frustrations. Complete the four-step plan with examples from Thinky Pinky to help you keep going when you want to give up!
Unit Plan
Other

Uss Constitution Museum: All Hands on Deck!

For Teachers 9th - 10th
This thematic unit uses USS Constitution (nicknamed 'Old Ironsides') as a vehicle to explore a wide range of disciplines including language arts, reading, math, science, art, and social studies. Skills covered in the unit include...
Handout
Arizona State University

Alberto Rios, Arizona State U.: Glossary of Rhymes

For Students 9th - 10th
This is a very extensive list of rhymes that "Occur frequently in discussions of poetry and critical writing, but not with absolute consistency." All have definitions, and many have examples. They are organized into five categories:...
Unit Plan
University of Illinois

University of Illinois Extension: Out on a Limb: A Guide to Getting Along

For Students 1st - 5th
This site helps children learn how to get along with each other and peacefully resolve conflicts and disagreements. It provides different situations and children have to make choices with different consequences.
Activity
Read Works

Read Works: Water From the Air: Cloud Forests

For Teachers 5th - 7th
[Free Registration/Login Required] In this informational text passage, facts about cloud forests are shared, along with persuasive language to stress the importance of them and threats to them. This passage is a stand-alone curricular...