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WebMD
Web Md: The Mysterious 'Medication' of Meditation
WebMD features an article on the medical uses of meditation.
CNN
Cnn: How Keeping Your Cool Could Help Your Heart
Type A personalities or individuals with a "short fuse" may be 3 times more likely to have a heart attack. This CNN research article provides support for stress reduction techniques like yoga.
Other
Meditation Therapy: Brief Instructions for Seated Meditation
A set of instructions for seated Zen meditation.
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