Curated Video
Stress Management: Practical Strategies for a Balanced Life
Feeling overwhelmed by stress? Want to learn how to manage it effectively? Join Evelyn in this concise guide to managing stress and maintaining a healthy balance. In this video, you'll gain an understanding of stress and its effects on...
Curated Video
Conquering Overwhelm: Transform Stress into Serenity
Feeling overwhelmed by life’s demands? In this video, Mark guides you through proven tips and strategies to transform your stress into serenity. Learn to identify the physical and emotional signs of overwhelm and discover effective...
Curated Video
Mastering Focus: Strategies to Overcome Attention Deficits
Struggling to stay focused and productive? Our video "Strategies to Deal with Attention Deficits" offers practical solutions to help you improve your attention and tackle distractions head-on. Join John from OnwardWell as he guides you...
Crash Course
How to Avoid Burnout: Crash Course Business - Soft Skills #17
What's the best way to avoid burnout in the workplace? Using the final video from the business-focused series, pupils explore ways to manage self-care. Scholars learn how exercise, healthier eating, and proper sleep help people take...