Learn the skills of blocking, as well as specific footwork and arm positions. Timing is especially important in performing a good block. Learn these skills and practice them! This volleyball unit has twenty lessons.

The most important skill in soccer is dribbling. Most can do a decent job of kicking the ball around, but it takes a lot of practice to get good and make the ball do exactly what you want it to do. So this lesson plan on dribbling is...

Explore how waves move in the ocean with your young learners. Fill a two-liter bottle half full with colored water, and have the youngsters move the bottle to make waves inside of it. Then have them listen to the song "Wipe Out"....

This activity is two-fold in that it addresses having youngsters get a feel for different rhythms in music and in practicing their underhand tossing skills. Gather all kinds of equipment to throw, such as: yarn balls, spider balls, and...

Here is a basic PE lesson that outlines ten different warm up games that you can utilize with your class to get them stretched out and ready for the primary activity. Some of these warm-ups could actually be used as a primary PE game for...

Line dancing is the repeating of a pattern of steps, done to music. Teach youngsters how to line dance and they won't feel so awkward when they grow up. Let them experiment with creating their own patterns and teaching their classmates....

Day 3 of the speedball unit covers the drop kick. Teach these youngsters the art of performing a drop kick with a soccer ball. Remember the ball needs to hit the ground and bounce to be a drop kick. If the ball doesn't hit the ground...

Speedball - Lesson 6 is about the assessment of skills learned by the class. They will be assessed on their performance of passing touchdowns, field goals, and drop kicks. Then the class will be divided into teams and demonstrate their...

Students review the idea of healthy foods and examples of these foods. They play the game "Musical Food" performing a designated locomotor movement around the playing area until the music stops.

Make fitness fun at your school! A list of outdoor activities for a "Fun Through Fitness Day" could be helpful in planning your own version of this activity. The resource describes what one school district has done in general, but does...

Lesson 2 is part of a twenty-two lesson unit on boat safety and water sports. The focus in this lesson is on personal flotation devices. There are reasons why the law requires PFDs. Click on the resource link at the bottom of the page to...

Lesson 4 is part of a 22 lesson unit on boat safety and water sports. This lesson is about dangerous sea creatures, mainly in the ocean. There is a link to find pictures of the creatures discussed. It is suggested to click on the...

Another lesson set up for teams to practice their skills and prepare for the World Cup tournament the class will have. There is a great warm-up for this lesson. It's called the Team Marathon, Activities and Sequence. It includes...

Lesson 19 out of 20 soccer lessons is round 2 of their class world cup tournament. There is no skill teaching here, but hopefully some assessment can be done during this tournament. All players are occupied, either playing or refereeing.

  As the class moves through the 'Titanic', they are exposed to the various nautical terms: port, bow, stern, starboard, crow's nest. They practice locomotor skills such as: skip, hop, leap, jump, slide, and crab walk, when the...

Lesson 8 of 22 lessons on boat safety and water sports concerns making adjustments to situations while skiing behind the boat. Young water skiers practice on the Perfect Pull Machine. Click on the resource link at the bottom of the...