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Lesson Plan
Curated OER

How Much Sport Is Good For YOu

For Teachers 6th - 9th
Students using spreadsheets, devise a weekly exercise timetable for a fitness fanatic and a realistic one for themselves. Students chart out the number of calories used by doing different sports. Students plan out a healthy exercise...
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Lesson Plan
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Nemours KidsHealth

Sportsmanship: Grades K-2

For Teachers K - 2nd
Students discover how to play sports fairly by role playing sports scenarios in class.  In this sportsmanship lesson, students participate in a charades activity in which they act out a random event while the class decides if this is an...
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Handout
Curated OER

Warm Up Exercises

For Students 4th - 12th
Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a...
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Lesson Plan
Curated OER

3-Catch Basketball

For Teachers 5th - 7th
Learners complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills instructional activity, students participate in a 3-catch basketball activity with defense.
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Lesson Plan
Nemours KidsHealth

Sportsmanship: Grades 3-5

For Teachers 3rd - 5th
Students complete activities regarding good sportsmanship. For this sportsmanship lesson, students discuss winning, losing, and cheating. They participate in Sportsmanship scenarios and discuss what they would do in each situation. 
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Lesson Plan
Curated OER

Wellness Day

For Teachers 5th - 8th
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Lesson Plan
Curated OER

Walk, Run, Jump!

For Teachers 3rd - 5th
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Lesson Plan
Curated OER

Going to Extremes: High Anxiety

For Teachers 9th - 12th
High schoolers examine the dangers of mountain climbing. After watching a video, they discuss the role of a German research team going into the Alps to predict who is going to adjust to the change in oxygen levels. They discover the...
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Lesson Plan
Curated OER

Mystery Puzzle Race

For Teachers 6th - 8th
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
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Lesson Plan
Curated OER

Dribbling and Passing

For Teachers 8th
Eighth graders study soccer. In this lesson plan on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Handout
Curated OER

Be Healthy for School (Secondary)

For Students 8th - 9th
In this health worksheet, students learn the benefits of exercise and healthy eating. Students read the information on the page and answer 2 essay questions about healthy eating and exercise.
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Lesson Plan
Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. For this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Learning
Amateur Athletic Foundation

Olympic Lingo

For Teachers 3rd - 8th
Instead of bingo, why not play some Lingo? This vocabulary game is just like bingo, but it's all about words and focuses on building vocabulary. The resource provides a blank Lingo card, a filled-in sample, and a vocabulary list. All of...
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Lesson Plan
Curated OER

Artificial Limbs & Robotics

For Teachers 10th - 12th
Students design and build a mechanism to retrieve wrapped candy through a small hole (e.g. through the top of a water cooler jug). They gain an appreciation for the challenges faced by people who have lost the use of their limbs. They ...
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Lesson Plan
Curated OER

Identifying a Message's Purpose

For Teachers 5th - 8th
Learners examine the character trait of perseverance and identify a message's purpose. They read a biography of Jackie Joyner Kersee, discuss the main message, and develop an action plan with goals and a message.
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Lesson Plan
Curated OER

Trivia Time

For Teachers K - 5th
Learners participate in a trivia game and follow directions during a down time.
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Lesson Plan
Curated OER

We Tumble Together

For Teachers 3rd
Third graders follow a rubric to create a gymnastic tumbling routine set to music. They videotape and review their performances.