Curated OER
Kids Health: Strength Training
Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...
Curated OER
Kids Health: Por Que Es Inteligente Hacer Ejercicio?
This article gives information on the physical health benefits of exercise and fitness. Follow their suggestions to increase your exercise activities. In Spanish.
PBS
Pbs: Now With Bill Moyers: Motivating Youth to Get More Exercise
Determine the primary cause for the increase in overweight youth in the U.S., and examine associated health risks. Investigate media targeted to youth, strategize a plan to motivate teens to exercise more, then implement the plan.
Read Works
Read Works: Practice Makes Pain
[Free Registration/Login Required] An informational text about the damage being done to the bodies of teens in highly competitive sports. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: Study Buddies
[Free Registration/Login Required] An informational text about teens participating in medical research studies. A question sheet is available to help students build skills in reading comprehension.