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Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
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Obesity: Grades 3-5
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
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Healthy Heart Commitment Card
Make a commitment to give up one, just one, unhealthy food or drink. Teachers make a commitment for a month, the youngsters make a commitment for two weeks. The youngsters buddy up to support each other. Do this activity in February,...
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Vegetable Munchers
Students are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
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The Very Hungry Caterpillar
Students explore the concept of good nutrition. In this The Very Hungry Caterpillar lesson, students read the Eric Carle Story and make a nutritious treat with healthy foods.
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Keeping Healthy
High schoolers describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
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Nutrition Making Healthy food Choices: Go Heart!
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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A Healthy Environment
Students market healthy environments. In this healthy environment lesson, students participate in an activity that requires them to examine the food web. Students then research healthy and unhealthy environments and use their findings to...
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Reading Food Labels
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
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Health and Growth
Young scholars identify healthy foods. In this nutrition lesson, students review the five food groups and categorize healthy and unhealthy foods on a chart. Young scholars develop their own menus.
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Food and Your Body -- How to Maintain a Healthy Diet
Middle schoolers examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of...
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Want Ad: Healthy Eater
Learners to explain the differences between healthy and unhealthy eating habits and what steps they need to take in order to make healthy eating choices.
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss...
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What Does Being Healthy Mean? How Can We Promote Healthy Lifestyles?
Students examine the main food groups. They examine their lifestyles and examine ways to promote healthier lifestyles in young people in order to present a Healthy Living Week.
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Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
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The Food Pyramid and it's importance
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
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I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
Curated OER
Nutrition
Students design a meal plan with healthy foods based on the food guide pyramid. For this nutrition lesson plan, students identify healthy and unhealthy choices, watch a PowerPoint, and complete a group activity based on the food pyramid.
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A Balanced Diet
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This instructional activity is intended for students acquiring English.
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Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
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Food, Meals, and Cooking
Students examine the eating habits of people in other countries and learn new vocabulary. They also practice using nouns and the passive voice.
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Food Label Realities
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
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Individual and Environmental Factors Affecting Food Systems and Choices
Students study the environmental factors that affect food systems and choices. In this food systems and health lesson, students study global and national information about obesity. Students study photos and captions about the topic....
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Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.