Eat fruits and vegetables every day. This website will help you do just that. Learn simple recipes for healthy dips, salads, smoothies, desserts, and veggie dishes, all of which are packed with the vitamins you need to stay healthy.

Meet Ed Said, a nine-year-old purple-haired hard-core fruit-and-veggie rapper. Learn nutrition facts from Ed by watching and playing his videos and songs. Includes many print-and-color activities about eating healthy fruit- and...

Advice, recipes, tips, nutrition information, games, and activities to help kids learn why it's so important to eat plenty of fruits and vegetables.

In this lesson plan, young scholars play a guessing game to explore different fruits and vegetables, emphasizing the diversity of colorful foods available for them to eat. Students prepare and eat a colorful, plant-based salad and...

[Free Registration/Login Required] This flipchart supports lessons from the 'Food - a fact of life' website. Pupils will be able to understand why their bodies need energy, how much energy is in certain food types and who needs more...

Find yummy recipes for food to make yourself! There are also articles about the reasons for vitamins and minerals, how to eat when you're playing sports, and a number of other important topics.

This site from EnchantedLearning.com provides food-related activities including nursery rhymes, printables, crafts, and quizzes. Includes pages on the food pyramid, food terms in other languages, famous paintings, and a feature on the...

The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...

Explore why plants can be healthy food sources. Learn how a food scientist assesses the nutritional value of Green Giant vegetables.

Find a chart listing iron-rich foods and serving sizes. Includes foods from all food groups. Use this chart to keep track of your daily intake of iron.

Distinguish between fruits and vegetables through a sorting game, learn to appreciate new foods through a tasting activity, create funny food friends with magazine cutouts of healthy foods and dramatize preparing a health meal or snack.

[Free Registration/Login Required] This flipchart supports lessons from the Food - a fact of life website. Pupils will be able to identify a healthy meal working out what are the key ingredients for the meals presented.

In this lesson students will write a persuasive speech for the Fruit or Vegetable of the Year Award. Nutrition information should be incorporated into this cross-curricular lesson.

Which foods are best when grown organic, and which ones are just as healthy for you when conventionally produced? This article lists types of fruits and vegetables from each category and explains why pesticide in food is an important...

This resource presents guidelines to follow to help you make healthy food choices and get the nutrients from fruits and vegetables that your body needs.

A common cabbage-like green found in several Chinese dishes is bok choy. Find nutritional values and ways to select and prepare this leafy vegetable.

Identify a celery root, know its nutritional values, and try making celery root dip all featured in this entry.

Red beet cake? Yes! Find a recipe for it and the nutritional information as well as tips for selecting good beets in this entry.

A newer superfood consumed in baby and full maturation growth is chock-full of nutritional values, found in many varieties, and prepared in a number of ways featured in this entry.

Test your knowledge about the foods you eat by taking a short quiz. Match products to their ingredients, answer questions about nutritional values and compute the amount of fruits and vegetables consumed per year.

Explore the advent of corn as a nutritional staple in the human diet. Observe popping corn and measure differences in the mass of the corn before and after heating, and make pH indicators using fruit, flowers or vegetables.