Handout
American Academy of Family Physicians

Family doctor.org: Weight Training Safety

For Students 9th - 10th
This article provides detailed information on weight-training and weight-lifting safety. The focus of the article is on safety tips, such as finding a teacher to train in the process, setting goals, and waiting until your body is ready...
Article
Curated OER

Kids Health: Sports and Exercise Safety

For Students 9th - 10th
Injuries are inevitable in some sports, but they are preventable. Through the use of equipment and caution these injuries can be understood and avoided. Links to related sites are also available.