National Institutes of Health
National Institutes of Health: Aim for a Healthy Weight
This page links you to recommendations, risk assessments, and suggestions for controlling weight. Most useful is the link to publications for more in-depth info.
US Department of Agriculture
U.s. Department of Agriculture: Choose My Plate
The U.S. Government's official resource for sound nutritional information points out that eating right can be as simple as increasing some categories of foods while reducing others. Basic information on food groups combined with...
PBS
Pbs Frontline: Diet Wars
Explore the social, cultural and dietary factors that have led to an increasingly obese American public. Examine how the medical and diet industries have responded to consumers' desire to lose weight, and evaluate the myriad of diets...
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Curated OER
Calorad Collagen Weight Loss
Although this site promotes a weight loss product, it also provides a wonderful overview of collagen. It explains what collagen is and what the body needs collagen for.
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
National Institutes of Health
Nih: Aim for a Health Weight
This brief but informative site discusses the role of body mass index and waist circumference in determining your risk of disease and death.
Society for Science and the Public
Science News for Students: Fat Becomes a Disease
Article reports on a recent statement from the American Medical Association that obesity should be treated as a disease. Includes a vocabulary list of words from the article.
PBS
Pbs: Who Made America?: Innovators: Jean Nidetch
An overweight housewife enlisted her friends to help her stay on a diet -- and hit on a two-part plan that found adherents worldwide.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
PBS
Pbs: Scientific American: Never Say Die: Eat Less Live Longer
This site from the PBS production "Never Say Die" provides a section on how to eat less and live longer. The first part of this site discusses food and nutrition. The second part is an activity in which you can make a calorimeter. The...
Mayo Clinic
Mayo Clinic
A comprehensive resource for timely and accurate medical information from experts at Mayo Clinic. Content includes information on almost all diseases and conditions, a guide to healthy living, first-aid and self-care information.
Mayo Clinic
Mayo Clinic: Depression
This site from the MayoClinic.com provides great information on the disorder known as depression. The article covers information on the signs and symptoms, causes, risk factors, screening, complications, treatment, self-care, and more.
Texas Education Agency
Texas Gateway: Work, Energy, and Power in Humans
By the end of this section, you will be able to explain the human body's consumption of energy when at rest versus when engaged in activities that do useful work and to calculate the conversion of chemical energy in food into useful work.
USA Today
Usa Today: Taking Pills Isn't the Answer [Pdf]
This article warns against the use of performance-enhancing and diet drugs that can be purchased easily and legally. Authors looks at the world of professional baseball and examines the use of supplements, the effects they have had on...
National Institutes of Health
Nih: Body Mass Index
Enter your height and weight and determine your body mass index. Compare your index to the BMI categories and learn if you are underweight, normal weight, overweight, or obese.
Other
Self Efficacy and Coping With Stress
This document discusses the concept of "self-efficacy" and its relationship to good health including stress reduction, weight-loss and exercise (physical activity).
Mayo Clinic
Mayo Clinic: Calorie Calculator
Use this interactive calorie calculator to determine what your optimal daily caloric intake is according to your activity level and body type.
Exploratorium
Exploratorium: The Science of Sports Cycling
A detailed look at the aerodynamic principles associated with cycling. Good science and even better web page design. Includes an online calculator that allows the user to calculate the aerodynamic drag and propulsive power of a bicyclist...
TeachEngineering
Teach Engineering: The Puck Stops Here
After learning about transfer of energy, specifically the loss of kinetic energy to friction, students get a chance to test friction. In groups they are given a wooden block, different fabrics, and weights and asked to design the "best"...
Other
Stat Soft: Statistics Glossary
Dozens of statistical terms are defined and illustrated in this glossary.
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