Learning for Life
Lesson 7: Stimulants
Make sure your class is aware and informed of the various types of stimulant drugs that exist. Here, they can learn their alternate names and some of their harmful effects. While this is a very basic direct-instructional instructional...
Curated OER
Making Healthy Food Choices
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
Curated OER
Physical Fitness and Obesety
Students use Internet web sites to discover how physically fit they truly are. Each group must use three web sites to answer questions and make an assessment of the person they have. Each group report back to the class what they have...
Curated OER
When Enough Should Be Enough
Young scholars take a closer look at world hunger. In this global issues lesson, students discuss hunger in African nations and determine how that might organize a school-side campaign to raise money to fight hunger through the charity...
Curated OER
Breaking News English: World's Heaviest Man Plans to Marry
In this English worksheet, students read "World's Heaviest Man Plans to Marry," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
Curated OER
Breaking News English: Breakfast Helps Girls Stay Slim
In this English worksheet, students read "Breakfast Helps Girls Stay Slim," and then respond to 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
Curated OER
A Look At Osteoporosis
Eleventh graders study osteoporosis and understand the relationship between calcium and bone mass. In this investigative lesson students participate in an activity in which they graph and construct basic bone biology.
Curated OER
Food Pyramid and Dietary Guidelines
Third graders complete activities and worksheets to explore the Food Guide Pyramid and Dietary Guidelines .
Other
Mayo Clinic: Over the Counter Weight Loss Products
In addition to discussing the ineffectual and often dangerous nature of diet pills and other weight-loss supplements, this article reviews many popular weight-loss products. Included are links to articles on losing weight without pills,...
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Weight Loss or Diets
Learn about the problems associated with fad diets and other rapid weight loss attempts including inadequate nutrition. Healthier alternatives in the form of long-term habit changes are also presented.
National Institutes of Health
Niddk: Weight Loss for Life [Pdf]
This site from the NIDDK provides all the information needed for making smart, long term weight loss decisions. Plenty of graphs, charts, and statistics. Defines diet and exercise terms.
National Institutes of Health
Niddk: Safe and Successful Weight Loss Program
Put up by the National Institute of Diabetes & Digestive & kidney Diseases, this site offers guidelines to help you choose a safe, effective, and long-range weight control program.
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
Mayo Clinic
Mayo Clinic: Energy Density & Weight Loss:feel Full on Fewer Calories
This article is medium-sized in length and provides great information on the subject. Links are provided for additional information as well.
PBS
Pbs Frontline: Diet Wars
Explore the social, cultural and dietary factors that have led to an increasingly obese American public. Examine how the medical and diet industries have responded to consumers' desire to lose weight, and evaluate the myriad of diets...
Curated OER
Kids Health: How Can I Lose Weight Safely
Finding the right weight for yourself can often be difficult because most people aspire to loose or gain a few pounds. Find out how you can safely reach a comfortable weight based on your unique body composition. Links to similar sites...
PBS
Pbs Teachers: Fat: Ideal Weight, Cultural Stereotypes and Eating Disorders
Explore the societal stigma that accompanies people who are overweight, and research current medical thinking on "ideal weight." Identify how the perception of body image can lead to eating disorders.
Mayo Clinic
Mayo Clinic: Healthy Weight Pyramid Tool
Use this healthy weight pyramid tool to calculate your appropriate weight according to your body type and then learn how to maintain that weight level.
Curated OER
Kids Health: Is Dieting Ok for Kids?
This article addresses some of the problems associated with dieting and urges children to consider exercising to lose or maintain weight rather than eating less. Included are tips for making exercising and eating right simple and fun.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: What's the Right Weight for Me?
This article addresses concerns and controversies often surrounding the topics of dieting and weight control. Here, learn how weight is affected through diet and exercise and read tips on how to maintain a healthy weight and body image.
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
National Institutes of Health
National Institutes of Health: Aim for a Healthy Weight
This page links you to recommendations, risk assessments, and suggestions for controlling weight. Most useful is the link to publications for more in-depth info.
Mayo Clinic
Mayo Clinic: Bmi Calculator
Use this interactive body mass index calculator to determine if your weight is under, over or normal for your size and read about things you can do to maintain a healthy weight.