4 Corner Star Drill

Students enter the gym and immediately stretch and perform warm up activities. They work in teams to play a game of handball. They practice to increase their competency in shooting the handball into the goal. Finally, they participate in...

Accompany your volleyball lesson with a presentation of the cone passing drill using this brief video demonstration provided by a 14-and-under beach volleyball team. The Canadian team models active foot work and passing skills on one...

The concluding instructional activity in this four-star series is World Cup day! Players come dressed in the colors of the country they are representing for the World Cup tournament. The rules for the mini-games in this tournament are...

This lesson/drill is just what it says - lead up skills to corner ball. Players practice tossing the ball and catching the ball. There is no running with the ball, so players need to think about stopping and being in one place if they...

Lessons that have a little competition built into the skills drills because it helps the players focus more on what they should be practicing. Players practice lay-ups, mid-distance shots and long-range shots. They collect stars of...

The star drill is set up to practice throwing and catching a football. The path of whom to throw to in this group of five players is to follow the pattern of drawing a star. The players practice their skills and as they get better,...

Students demonstrate how to run bases. In this baseball lesson plan, students are divided into four groups and line up behind a base. Students run the bases and tag the next person in line.

Middle schoolers adapt to different basketball shooting ranges, from lay-ups to outside shots.

Combine square dancing and a Swiss ball. There are quite a few square dance moves and how to do them while sitting on, or carrying a Swiss ball. Teach these square dance moves to the class. Then have them work together in small groups to...

Students engage in a lesson that is concerned with the creation of a modified game of Ping Pong to develop playing skills. This is done while they play the new version of the game and perform drills to demonstrate skills involving hand...