ACE: Aerobic Conditioning Exercises

Students participate in a variety of aerobic conditioning exercises in preparation for the President's Challenge Fitness Test. As a whole class they participate in a fast walk exercise, and rotate through different fitness stations involving jogging in place, step-ups, curl-ups, and jumping rope.

3rd - 5th Physical Education 15 Views 28 Downloads
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Physical Education
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Resource Type
Lesson Plans
Instructional Strategy
Skills Practice

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