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ACE: Aerobic Conditioning Exercises

Pupils participate in a variety of aerobic conditioning exercises in preparation for the President's Challenge Fitness Test. As a whole class they participate in a fast walk exercise, and rotate through different fitness stations involving jogging in place, step-ups, curl-ups, and jumping rope.

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Resource Details

Grade
3rd - 5th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Instructional Strategy
Skills Practice
Year
2001
Usage Permissions
Fine Print