Aerobic and Anaerobic Conditioning

Helmets not included! Scholars brainstorm adjustments and sensors to football helmets in an engineering design project to help prevent injuries, such as concussions and spinal injuries.

Beware the bugs! Two activities engage high schoolers in the study of germs, what they are, what they do to the body, and what can be done to prevent them from spreading. After reading a series of related articles, groups create a...

Be aware that this topic is intended for mature teens. This is a breif, yet poignant lesson about responding to an objection to the use of a condom. Completing a worksheet allows young scholars to have a take-home that they can reflect...

Students, while in the computer lab on Inspiration, visit angermgmt.com and then brainstorm additional anger triggers on a concept map together in groups. Once completed, they identify two new anger management strategies to try out in...

Students conduct an open discussion on the legal, social, and health consequences associated with substance abuse. Working in pairs, students discuss the effects of substance abuse and brainstorm possible solutions. Independently,...

Students examine different employment opportunities and possible barriers that may occur.  In this career skills lesson students discuss different barriers and work in groups to overcome these. 

Students distinguish among the different styles of anger. In this psychology lesson, students evaluate their personal style of anger and its effectiveness. They brainstorm ways to control it.

Students create a recipe using traditional Valentine's Day treats. In this recipe lesson, students brainstorm about Valentine's Day treats and choose one or two to create the recipe. Students list measurements and ingredients. Students...

This brief article from Wellness Junction summarizes research linking aerobic and anaerobic exercise to improved cardiovascular conditions in those with diabetes and high blood pressure. Provided is a list of recommended exercises for...

Ninth graders examine the structure and function of biomolecules. In this food molecule lesson, 9th graders will examine various  types of biomolecules such as  carbohydrates, lipids, proteins, and nucleic acids. They will...