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Appalachia: Physical Fitness Lesson PlanAppalachia: Physical Fitness Lesson Plan
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Lesson Plan

Appalachia: Physical Fitness

Curated and Reviewed by Lesson Planet

Students plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Students will calculate related costs for the trip and track these in an Excel spreadsheet. Students will keep a daily log of physical exercise for at least one week.

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Additional Tags

exercise, hike, pedometers, personal fitness plan, physical education
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Resource Details

Grade
6th - 8th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Audience
For Teacher Use
Duration
5 days
Instructional Strategy
Project-Based Learning

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