Appalachia: Presidential Physical Fitness Test
Middle schoolers participate in the Presidential Physical Fitness Test. In this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.
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New Review Adapted Physical Education
Looking for information about how to adapt physical education for learners with special needs? Check out this packet that provides information about general adaptations, as well as appropriate approaches and activities for children with...
Pre-K - 12th Physical Education
Physical Aspects of Fitness: Cardio-Respiratory Endurance
What is the difference between anaerobic and aerobic fitness? What is cardio-respiratory endurance, and what effect does it have on the body and athletic performance? Delve into these questions with a straightforward presentation, which...
6th - 10th Health