Assessing Motor And Physical Fitness Activities

From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.

Get active by dribbling a ball. Begin with a game of banana bunch and high five beanbag grab. Then, practice dribbling a ball, and identifying the part of the hand with which your active learners dribble. Finally, conclude with...

Top taps, slide taps, and drop taps...oh my! Here is a fantastic activity that you can use in your class to support both practicing and assessing basic soccer maneuvers, such as pulling back, dribbling, and alternating feet.

Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...

Raise teenagers' awareness about the importance of living an active life and staying physically fit by using this short health video. Starting with a series of facts about the negative consequences of physical...

If you have a student who must use a wheelchair throughout the school day, you may want to offer this video as a resource for both their enrichment as well as a means of support. Mary Allison Cook, a young 27-year old woman who has used...

Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!

Teach and review elementary locomotor skills. Use "Great Balls of Fire" by Jerry Lee Lewis to get youngsters up and grooving to the beat! The dance steps are described in rich detail and you will have the class jumping, skipping,...

Take a leap into the science of motion! An intriguing lesson explains how Newton's third law of motion allows skiers to turn in mid-air. The narrator gives learners skills to practice on their own.