Badminton 4-Square

From warm-up routines and stretches to skill progressions and passing drills, this is an absolute must-have resource for coaches teaching volleyball to a group of learners with diverse needs and skills.

Prepare individuals for any type of survival situation with a presentation that focuses on basic survival skills. With a variety of how-to's, including the best ways to treat injuries, the importance of staying hydrated, tips for...

Equip young campers with the tips and strategies for a safe trip to the outdoors with a series of lessons. They learn how to start fires with and without firewood, keep warm in snowy weather, and purify water to make it safe for drinking.

Use the pass and attack drill in your next volleyball lesson! But first, watch the video, which demonstrates how volleyball players perform the practice activity. 

Give your volleyball lessons a boost with this "Shot Practice" video. Here, you will get insight as to how the practice drill is executed with four players standing on one side of the net, shooting the ball to the other side, and...

Give your volleyball lessons a boost with a skills practice drill. View the video to learn how to follow the imaginary line at the back of the court to get those far hitting balls. 

Our bodies simply aren't built for such a sedentary existence. Discover what happens to our bodies when we don't practice what we are built to do—move!

Attack and defend are the focus for this lesson, seventh in a series of 10. It basically pulls some of the skills together that have already been taught and allows the players to practice their specific skills in a one-on-one situation.

Learn how to serve well in badminton. It's the only way to score points. Practice, practice, practice. Here are a few drills and activities to practice their underhand serving for accuracy. 

Lesson seven of this soccer unit is a review of skills learned thus far. There are some individual and partner warm-up drills. Then there is review and practice of juggling, punting, and throw-ins. Additionally, you will find links to...