Badminton - Basic Rules

Seventh graders become familiar with the basics of Badminton.  For this Badminton lesson, 7th graders correctly hold the racket and increase skill in hitting the birdie.  Students become familiar with the rules for a game of...

Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.

Learn how to properly execute basic volleyball moves: bump, set, spike, overhand serve, and underhand serve. A student demonstrates each move with subtitles. Note: There is no audio.

Students play badminton in a modified game situation. They practice various badminton strategies of attacking and defending space skills.

A strong volleyball lesson cover positioning for serve receive and transitioning from those positions to offensive attack. There are many ways to set up for serve receive depending on the rotation of the group and the skills of the...

What is Tchoukball? Never heard of it? Take a look at this unit and see if it's something worth teaching to you class. It could be fun to learn a new non-traditional sport. Pretty much all you need to know is here in this unit. Lesson 1...

Double tunnel tag is just the same as tunnel tag but the players are now with a partner. This poses it's own challenges when running around and trying to avoid being tagged. The only difference from tunnel tag is that when a player is...

A lesson for high schoolers to learn the basics of tennis in this fast pace game. The variations are more to learn the positioning and progression of play, versus the practice of shots.

Students participate in the Presidential Physical Fitness Test. In this personal fitness lesson, students warm up and complete the required push-ups, sit-ups, running, and stretching exercises.

Have fun while staying physically active! Badminton has steadily gained worldwide acceptance as a very fast-paced competitive game. Learn the ins and outs of badminton with this lesson.