BBC provides exercises and ideas to keep you healthy and in shape with aerobic exercise. Site includes exercises with a treadmill, exercise bike and skipping. Links to a plethora of other fitness and sport-related subjects.

Concepts

aerobic exercise, skipping

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Additional Tags

exercise bike, health and fitness, treadmill, bbc, aerobic conditioning

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Classroom Considerations

• Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)

• This resource is only available on an unencrypted HTTP website.It should be fine for general use, but don’t use it to share any personally identifiable information