Breakfast: Healthy for Me and Healthy for the Environment

Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...

How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...

Scholars become familiar with a tool designed to ensure a safe and healthy summer. Following the "5-2-1-Almost None" rule, pupils eat five or more servings of fruits and vegetables, keep screen-time under two hours, be physically active...

Whether your class members want to learn how to make better sack lunches, gourmet Italian dinners, or regional specials, a set of cooking lesson plans is sure to serve up their interests. As cooks work through the series...

Learners investigate healthy snack foods. For this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...

Assist your pupils in making healthy food choices with this lesson. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related words)....

What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...

Everyone needs to know how to eat well to stay healthy. Learners with mild disabilities log what they eat, discuss food choices, and review healthy foods. The lesson could be used to foster living skills in high-functioning individuals...

Learners discuss what makes a healthy and balanced meal, and then they make them out of clay. They use hand building techniques, radial design, and their knowledge of healthy foods to create unique mini-sized meals for a wall display. 

If you don't mind using another teacher's website, this one has a simple project that would make a nice conclusion to your nutrition unit. Using a planning worksheet and peer review, nutrition nuts create a cafe menu using healthy foods....