Breathing and Exercise
Learners observe and record how breathing changes with physical activities. In this physical activity lesson students form groups and complete their activity and worksheets.
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Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
9th - 12th Physical Education
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
6th - 9th Physical Education
New Review Investigating the Effect of Physical Exercise On Pulse Rate
The final lesson in the 10-part biology series encourages scholars to explore pulse rate. Through measurements of resting pulse and after periods of exercise, scholars graph the changes physical exercise causes.
9th - 12th Science CCSS: Adaptable
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
3rd - 10th Physical Education CCSS: Adaptable