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Broken Heart Station Warm Up
Pupils are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
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Warm Ups & Cool Downs for Children
Get some background information on what makes an effective warm-up and cool-down, as well as tips for leading stretches. Find detailed activity plans for elementary school tag-based games (including one game called "Toilet Tag"), warm-up...
K - 5th Physical Education
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.”—Sam Ewing. Black Tiger Academy’s martial arts lesson plan one of 20 begins with a warm-up activity using...
3rd - 6th Physical Education
Locomotor and Object Control Stations
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam, throwing bean bags, and...
5th - 6th Physical Education
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
4th Physical Education
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Pre-K - Higher Ed Physical Education