Learning to look at situations with positivity and accuracy is an ongoing practice. Use these worksheets to help your class members learn to build positive, self-affirming perspectives of situations they encounter.

Additional Tags

health

Show More Show Less

Instructional Ideas

• Give learners a couple of examples of inaccurate thoughts and situations to help them begin the worksheet and discuss the potential harm this could cause to all individuals involved

Pros

• Three worksheets included in the resource, all are geared toward addressing conditions as depression or anxiety

Cons

• None