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Choose My Plate: Why Is Physical Activity Important? WebsiteChoose My Plate: Why Is Physical Activity Important? Website
Publisher
US Department of Agriculture
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Choose My Plate: Why Is Physical Activity Important?

Curated by ACT

This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.

5 Views 8 Downloads
Concepts

stretching
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Additional Tags
aerobic, balance, control blood pressure, disease prevention, lifting weights, physical activity, strength building, 1.2.1 compare the elements of a healthy lifestyle (food intake and physical fitness) with weight management., choose my plate: why is physical activity important?, build bones, build endurance, build muscle, enhance flexibility, improve self esteem, increase fitness level, lower risk for disease, maintain a healthy weight, maintain bones, maintain joints, maintain muscles, manage weight, prevent colon cancer, prevent diabetes, prevent heart disease, reduce depression, resistance activity, weight-bearing activity, health benefits of exercise
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Resource Details
Grade
9th - 10th
Subjects
Physical Education
3 more...
Resource Type
Websites
Audiences
For Administrator Use
2 more...
Lexile Measures
0L

View 6,714 other resources for 9th - 10th Grade Health

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