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Students participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
“Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all.”—Sam Ewing. Black Tiger Academy’s martial arts lesson plan one of 20 begins with a warm-up activity using...
3rd - 6th Physical Education