Circuit Training

Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...

Students take part in a fun holiday circuit training activity that promotes good sportsmanship and encourages students to challenge themselves using a variety of throwing and catching tasks.

Learners perform physical activities to test their fitness. In this fitness lesson, students do circuit activities to test physical fitness. Learners do warm up activities, then are introduced to the station activities. Students are...