This Cognitive Triangle Worksheet graphic organizer also includes:
What you tell yourself about an event can have a profound effect on what you actually do about it. Encourage learners to examine their thoughts, and how these thoughts eventually translate into feelings and actions, with a learning exercise that summarizes this cognitive process into an easy-to-understand metaphor.
- The Thinking Mistakes worksheet (see included materials) is primarily designed for a psychology class; however, consider taking the time to review each type of mistake and discussing how we might experience these mistakes on a daily basis
- Useful metaphor for this thought-to-action process
- General outline and formatting will have multiple possibilities for application