Come Work Out

Here are 20 medicine ball exercises to work out the major muscle groups in the body. Included, are exercises that definitely work the core muscles, a few that work the arm muscles, and a few that work the leg muscles. While this is not...

What is a controlled burn, and how is it different from a wildfire? Learn about the different ways forest rangers take care of the forest with a fun, interactive board game that focuses on forest management and fire safety.

Students work with the teacher one group at a time, spreading out and with a basketball, practice dribbling with the music that is playing in the background. After they dribble with their dominate hand, they switch hands and do the same...

First create a starting line and ending line in the gym. After divvying up the class into equal teams, each team lines up in a straight row behind the starting point. Each player is lined up behind the other on their team. When you yell...

Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.

The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...

Students are given the opportunity to use the teamwork and leadership skills they learned in our cooperative learning unit in a real situation. They participate in relays, races, and rope challenges to showcase their ability to work with...

Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education instructional activity, students work in co-operative groups to "build" a spaceship out of scooters and folded mats....

Students practice moving over shapes they have designed. They work on trying to travel around the shapes while practicing their jumping and landing patterns.