Coping With Divorce

In this stress learning exercise, students, with a partner, rank fourteen occupations in order of how stressful they can be, explain the underlined words and phrases in seven sentences and start up a conversation with ten key questions.

Test-taking is on the minds of many high schoolers, especially as the college admissions process looms closer. Watching a video that explains the role of stress in test performance and suggests steps to alleviate its effects to help test...

Fear. Anxiety. Depression. Scholars examine the impacts of Post-Traumatic Stress Disorder. They analyze the causes of PTSD through a short video clip and class discussion, understanding why it exists and what treatment options are...

A simple chart can help your class heighten self-awareness by identifying the ways they experience stress -- physically, emotionally, and behaviorally. They also determine actions they can take to reduce stress in their lives.

PBS features extensive information on stress and anxiety including topics such as what is stress and anxiety, how to manage them, helping others, and anxiety disorders.

This lesson will compare and contrast emotion-focused coping and problem-focused coping. The importance of social support and stress management will be discussed.

Learners identify the causes and symptoms of stress, and describe positive forms of stress management. They identify when they are stressed and look at techniques to help them decrease their stress. They realize one stress isn't bad,...

Students fill out a stress questionnaire. Students assess their stress levels over the last 12 months. Students explain how it occurs and ways to dealing with it on a spreadsheet.

This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.