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Creating Fitness Goals

Students create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to reach their goals.

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Resource Details

Grade
6th - 8th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Duration
21 days
Instructional Strategy
Skills Practice
Included Materials
  • Rubric