Dealing With Anger

This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...

The third lesson in the "Conflict Resolution Module" teaches participants strategies to reduce or control their anger. Class members first list situations that make them angry and then brainstorm a list of techniques that can lessen or...

Pupils discover important alternatives to expressing anger and how to better manage their emotions through a collaborative discussion activity with their classmates. This resource includes nearly 100 (99, to be exact!)...

Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a...

Often times our first reaction when we're angry is to become physically aggressive. This site provides strategies for channeling one's anger into productive venues.

Students discuss the topic of anger management. In this anger management lesson, students learn the acronym S.P.A.M. (Stop, Ponder, Appreciate, Moment) in order to help students deal with anger. Students role play and engage in a class...

Students examine the relationship between anger, aggression and teenagers. As a class, they share a difficult situation in their own lives and review the techniques to properly deal with it. In groups, they discuss how they feel about...

Students examine anger management and conflict resolution techniques. They watch and discuss a video, participate in a game that addresses anger management techniques, and role-play disputes using 'I-Messages.'

This site from Talk, Trust, and Feel Therapeutics provides tips for people and dealing with anger management. Want to scream and yell? The tips on this page are good for everyone. Learn how to express your anger in a good way.

At the end of this tutorial, the learner will understand means of dealing with anger in conflict situations. It is 1 of 3 in the series titled "Anger in Conflict."