If you have access to an indoor gym and are about to begin a soccer unit, this resource will provide you a plan for introducing dribbling, developing skills through shuttle runs and dribbling drills, and concluding with a modified game...

What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...

Get your blood pumping with a set of exhilarating physical activities. Class members play games, complete workout circuits, and dance the Electric Slide with a unit plan that focuses on agility, balance, and coordination.

Introduce five activities for practicing floor hockey skills. Now that the class has been taught how to perform these skills, set them up to practice. Play Keep Away, play 3 v 3, practice target passing and shooting, practice partner...

Do the "Space Jam" dance! A dance that is made up of basketball skills movements, such as: dribbling, defending with hands up, pivoting, shooting, and slam dunks. The dance step descriptions are very well written out with cues for...

Get those boys dancing! Here's a dance activity that is choreographed around the use of a basketball. Teach them this line dance and see how they do. Watch the provided video yourself, or better yet, use the video to teach this dance....

Oh, what a fun dance to learn! In this version of the Jarabe Tapatio (Mexican Hat Dance) which comes from Missouri State University, there are a lot of steps to learn along with finger snapping and hand clapping. While this is not the...

A fun way to practice basketball dribbling skills with young learners. This game is played like musical chairs. Spread out hula hoops, polyspots, or cones all around the gym. Then give each player a ball to practice dribbling. When the...

"Dance, Dance Revolution™" is a video game that can be brought into the classroom to use as an exercise program. The game focuses on moving the feet forwards, backwards, or sideways to the rhythm of the music. Arrows flash up on the...

Teach and review elementary locomotor skills. Use "Great Balls of Fire" by Jerry Lee Lewis to get youngsters up and grooving to the beat! The dance steps are described in rich detail and you will have the class jumping, skipping,...