Eating Healthy

Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...

Over two lessons, scholars use articles and discussions to define what a food allergy is and identify the most common food allergens. Small groups prepare a skit showcasing how the body exhibits an allergic reaction. Learners examine...

When astronauts get hungry in outer space, they can't just call and have a pizza delivered. In order to gain an appreciation for the challenges associated with space travel, young learners are given the task of selecting,...

A colorful chart to record what one eats over the course of a day. The grid is broken down to meal times and five food groups. Colorful There are description of each food group Pictures of foods for each food group

Students create a model of the USDA's Food Pyramid Guide, using shoe boxes. They bring an assortment of shoe boxes from home. Students are given a copy of the "Food Guide Pyramid." They wrap boxes for the bread group in white, the...

A highly informative presentation focuses on healthy diets, food facts, the food pyramid, and healthy eating myths. There is a lot of great information in this PowerPoint, and a really fun interactive component. Perfect for your upper...

What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...

To carb or not to carb, that is the question. Whether it is better to dine on simple or complex carbs, or none at all, is the focus of this sweet video that examines the relationship between the glycemic index of foods and metabolic...

Cricket cookies? Mealworm mac and cheese? Bugs are super nutritious! Why don't we eat them? Viewers discover the history of entomophagy, that is, the practice of eating insects and spiders, by viewing a fascinating video that explores...

How much water should we drink every day? How can food preparation be both healthy and satisfying? Check out this great 10-lesson unit which not only covers the body's need for water, but also includes lessons on tasting and storing...