Elastic Band Exercise

This Elastic Band Exercise lesson plan also includes:

Seventh graders build muscle strength by using elastic bands. In this elastic band exercise lesson, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different exercises. Students increase heart rate and burn calories.

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Resource Details

Grade
7th
Subjects
Physical Education
3 more...
Resource Type
Lesson Plans
Duration
45 mins
Instructional Strategy
Skills Practice
Usage Permissions
Fine Print