Essential Nutrients - Daily Guides

Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...

Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...

Computers are useful for more than just surfing the Internet. Pupils first investigate scatter plots and estimate correlation coefficients. Next, they use Microsoft Excel to create scatter plots and determine correlation...

The bounce of a golf ball changes the result in golf, mini golf—and a great math activity. Scholars graph the height of golf ball bounces before finding a line of best fit. They analyze their own data and the results of others to better...

Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and...

Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...

Does something seem missing from your Physics class? Is it ... excitement? Current physics topics? The latest discoveries? The video explains some of the "gaps" in most physics curricula throughout the United States. Scholars learn...

Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!

The Standard Model is the theory scientists use to understand how the universe is constructed. They recognize that it has deficiencies as not everything they observe can be explained with it. "Explain It In 60 Seconds" is an article...

Personality traits and physical appearance traits within families are the focus here. Learners make a poster which lists the shared physical traits they have with their family. Peers look at each poster and write down the traits they see...