Exercise and Nutrition
Learners maximize their exercise output by making healthy decisions concerning food. In this exercise and nutrition lesson, students identify types of food needed to give the body the highest energy output.
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Youth Obesity: Schools Fight Back
Explore nutrition and healthy eating habits through this study on youth obesity. Learners watch a PBS documentary on this epidemic which discusses government programs aimed at healthier choices as well as more localized efforts. They...
9th - 12th Health CCSS: Designed
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
9th - 12th Physical Education
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
6th - 9th Physical Education
Fast Food and Daily Nutrition Choices
Students explore food. In this nutrition instructional activity, students investigate multiple facets of healthy eating and how the fast food industry impacts our society. They will participate in class discussions, read from their...
8th - 10th English Language Arts
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the MyPlate...
6th - 12th Health CCSS: Adaptable