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Lesson Planet
This Expressing Emotions Through Movement activity also includes:
Encourage scholars to better understand and express their feelings with an activity designed to boost self-awareness. Scholars read several statements that challenge them to showcase how their body moves when they feel certain feelings. A short self-reflection concludes the practice and urges pupils to continue focusing on their emotions.
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Concepts
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Instructional Ideas
- Play an upbeat song during the "Shake it off" portion of the activity
- Post the last three statements on a classroom blog for learners to respond to and reply to at least one peer
- Gather an assortment of books that have pictures of children displaying emotions, examine and discuss the illustrations as a class or in small groups
Classroom Considerations
- Consider those with limited mobility, make sure space allows for all movers to move appropriately
Pros
- The activity gets participants up and moving
- Learners practice how to feel a feeling then "shake it off" to refocus
Cons
- None