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Fat - A Concentrated Energy Source
High schoolers study fats as a necessary part of a balanced diet. They match foods with visuals showing the amount of fats in each. They compare lunches and how substitutions of various foods can effect the fat content of each meal.
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New Review Energy Content of Foods
Why do athletes load up on carbohydrates the evening before a competition? The lesson helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment to...
9th - 12th Science CCSS: Adaptable
Connecting Youth to Quality Health Information
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a lesson plan focused on MedlinePlus as a reliable source for health...
9th - 12th Social Studies & History
Critical Thinking through Core Curriculum: Using Print and Digital Newspapers
What is and what will be the role of newspapers in the future? Keeping this essential question in mind, class members use print, electronic, and/or web editions of newspapers, to investigate topics that include financial literary,...
3rd - 12th Math CCSS: Adaptable
Sports Nutrition and Performance
Take a look at this nutrition lesson plan which is specifically geared for high school competitive athletes. This is a comprehensive lesson plan and is worth perusing if you are serious about having your athletes understand how important...
9th - 12th Physical Education