Middle schoolers identify benefits of exercise. They pick one benefit to promote and create an advertisement for exercise and/or fitness that identifies that benefit.
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Eat in a Heart-Healthy Way Even When Time or Money is Tight
Students explore ways to eat healthy on a budget. They discuss foods eaten when in a hurry and eating out. After reviewing healthy food choices they can make at restaurants, they discuss portion control, ways to save time preparing...
4th - 6th Health
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
6th - 9th Physical Education
Food and Your Body -- How to Maintain a Healthy Diet
Learners examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
6th - 8th Health