Fitness Analysis

High schoolers investigate the causes of heart disease and survey the staff to gather data on their health and family history.  In this health lesson students create a PowerPoint presentation and brochure on the communities health.

Students organize personal fitness data in tables, graphs, and charts while participating in a physical fitness program. They explain their findings on the impact of regular exercise on their health.

Promote fitness with pedometers! This is a great idea as there is immediate feedback and of course, pretty much everyone can walk! This PowerPoint is designed to promote a specific physical education program, but is well worth all the...

Pupils engage in a series of activities focused around the development of a personal fitness program. They look at personal information from a computerized fitness profile and make decisions based upon it. Then students write down the...

Tenth graders organize and interpret data from a student health program.  In this physical education instructional activity, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health...

Students conduct a class-wide survey collecting, compiling, and analyzing data about fitness, weight loss, and body image issues. They analyze the relationship between exercise and diet in weight control.

Students use heart rate monitors and complete a swimming and running test. These tests allow students to obtain personal data, to manipulate the data through calculations of various parameters, and to graphically represent the data.

Does your class have the heart for this activity about exercise and pulse rates? After measuring resting heart rate and recovery heart rate, have your young athletes investigate pulse rate and the effect of exercise on pulse rate. This...

Students, in groups, search the Internet for evidence to support the idea about a relationship between physical activities, health and well being. They create a flyer or newsletter for a campaign to recruit students to the runner's club...

Students develop a strength and cardiovascular program and nutritional plan to be implemented in their physical education class. They perform and record a variety of fitness and strength activities, and complete a nutritional evaluation...