Fitness Lesson- Body Composition

Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.

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Resource Details

Grade
9th - 12th
Subjects
Physical Education
1 more...
Resource Type
Lesson Plans
Instructional Strategy
Simulation
Year
2003
Usage Permissions
Fine Print