Fitness Lesson Worksheet

This Fitness Lesson Worksheet graphic organizer also includes:

The best way to really learn something is to teach it! Using this worksheet as their guide, your class members will each create a 20-minute fitness lesson to teach to their peers. Lesson plan template calls for identification of the lesson objective, equipment, timeline of events, and reflection. This is a great way for learners to utilize their unique skills and interests in order to support the learning process of the whole class!

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Pros

  • Great interactive activity that allows learners to engage and practice multiple skills
  • Worksheet appropriately complements all aspects of a fitness lesson
Cons

  • Requires more instruction on how to construct an appropriate and comprehensive lesson
  • Instructor will need to help presenters manage classmates