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Fitness Race Track Lesson PlanFitness Race Track Lesson Plan
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Lesson Plan

Fitness Race Track

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Middle schoolers complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.

3 Views 3 Downloads
Concepts

conditioning, heart rate, the heart

Additional Tags

conditioning, heart rate, health
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Resource Details

Grade
6th - 8th
Subjects
Physical Education
3 more...
Resource Type
Lesson Plans
Audience
For Teacher Use
Duration
45 mins
Instructional Strategy
Inquiry-Based Learning

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