Food For Thought

Science can be quite tasty. A delectable unit from NASA shows learners why it's important to consider food, nutrition, and health in space. Four lessons explore the idea in great depth, including testing cookie recipes. Along the way,...

Nutritional labels are everywhere, yet so few of us take the time to use them! Here is a activity that learners can use to practice calculating such features as calories, carbohydrates, and serving size based on real examples of...

Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...

Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.

With a couple of neat diagrams on student handouts, your life science or health class will examine the contents and serving sizes of healthy foods. They dissect a slice of pizza and scrutinize the nutritional value of its components in...

USDA National Nutrient data is available at your fingertips! This application is a vast library of more than 8,000 nutritional labels for commonly eaten foods. Search and sort foods by a variety of categories.

How much fun can you have teaching adolescents about nutrition? Try taking them to work with preschoolers for an hour! This 4-day mini-unit about the importance of nutrition early in life culminates with a field trip. It was written for...

What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...

Natalie explains what exactly nutrients are. Here in part one she discusses building blocks such as vitamins, minerals, carbohydrates, and water. Each is thoroughly explained in a simple, but scientific way. Use in a biology or nutrition...

It is safe to say that everything is best in moderation—including preservatives in food. Microbes and oxidation are the main reasons foods become spoiled. Thanks to preservatives, our foods end up having a longer shelf life. But what...