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Footbag - Lesson 1 - Knee Kick

Footbag, also known as hacky sack, is a fun activity for many age levels. It can be played outdoors, in a park, or in a parking lot; just a little space is needed. But it takes some skill to keep the footbag moving. Lesson 1 (out of five in this unit) teaches how to do a knee kick. This is a basic move and maybe one of the easiest to learn. There are links to the footbag unit plan page, and to the block plan page.

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Resource Details

7th - 10th
Physical Education
1 more...
Resource Type
Lesson Plans
Instructional Strategies
1 more...
Included Materials
  • Activity

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