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Get Your Angries Out

Help your little ones manage their big feelings. A therapeutic worksheet from Dr. Lynne Namka's The Mad Family Gets Their Mads Out guides kids through checking their emotions and breathing through their anger, and eventually making a good choice and patting themselves on the backs.

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Instructional Ideas

  • A good resource for a counseling office or to help with classroom behavior
  • Incorporate the tools for calming oneself into your class rules and culture

  • Includes a link to the author's website, as well as other free resources

  • None